Tuesday, 1 January 2013

Red, green, and savoy cabbage

Cabbage red or green is not just good for jigg's dinner (also known as 'corned beef & cabbage' or simply 'boiled dinner'), it's great for sauerkraut, roasted vegetables, coleslaw, and stir fry. This yummy quinoa soup recipe uses cabbage and all kinds of other veggies.


Red cabbage-  A great source of vitamin C, vitamin K, and anti-oxidants this cabbage can be shredded in a raw coleslaw, chopped for a soup, or shredded into sauerkraut or kimchi.


Savoy cabbage - This round cabbage is vitamin and fiber rich. You can roast it, make cabbage rolls,  even put it in soup . Read more about the health and nutritional benefits here.



No comments:

Post a Comment